Try exercises designed to help you build your dream body. Each workout combines different training according to your level and problem areas.
You’ll get the best workouts specific to your fitness goal. Follow workout videos with Josef Rakich that correct your form to produce better results. Updated every 4 weeks as you progress in your journey.
We take your preferences and design a meal plan that help you lose excessive body fat & improve workout intensity.
Choose from (High protein, Vegetarian, Keto, or Easy prep + more).
When you join JRF you will become part of our supportive community with access to the private members Discord group. We will push you to achieve your goal so you can change your life forever.
You’ll get the best workouts specific to your fitness goal. Follow workout videos with Josef Rakich that correct your form to produce better results. Updated every 4 weeks as you progress in your journey.
We take your preferences and design a meal plan that help you lose excessive body fat & improve workout intensity.
Choose from (High protein, Vegetarian, Keto, or Easy prep + more).
When you join JRF you will become part of our supportive community with access to the private members Discord group. We will push you to achieve your goal so you can change your life forever.
to achieve their dream physique
to achieve their dream physique