Ultimate Body
Transformation

Personalized programs that make achieving your fitness goals easy, effective, and affordable. 

Take the free quiz to find out which fitness plan is right for your body type and personal goal. 

Ultimate Body
Transformation

Personalized programs that make achieving your fitness goals easy, effective, and affordable. 

Take the free quiz to find out which fitness plan is right for your body type and personal goal. 

Personalized Workout Plan

In the JRF app, there are more than 200 easy to follow exercises for different parts of the body. 

🔥 We combine static and dynamic exercises to get the best result.

💪You will notice visible body changes after 8 workouts.

Meal plan based on your goal

Your meal plan is adjusted off your preferences and restrictions. Recipes are delicious, easy-to-follow, and give you the right macro-nutrients to achieve your goals and get in shape.

Habit building system

When you join JRF, not only will you improve your physique, but you will also develop confidence, discipline, and mindset growth.

With the Ultimate Body Transformation program you can reduce your level of stress, improve your vitality, and try different challenges that encourage personal growth and form a better you.

We deliver results

💪10+ Years

Helping members achieve their goals

🏆160,000+

JRF Members since 2010

⭐8,000+

5 Star reviews online

And even more

All-in-one app   |  ⭐⭐⭐⭐

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