Andrew Anderson


102kgs KG


86kgs KG


9 Months


JRF is a true inspiration. I was drawn to him by his ‘none’ ego approach to his physique and his positive outlook on achieving fitness goals. His knowledge and expertise is refreshing. I enjoy catching up on his Instagram messages while I eat my breakfast that he prescribed. I’ve made a lifestyle change and will continue to be a client of his. His program works, if it doesn’t, you have yourself to blame. #JRFresults

be a part of something great

take the first step. we will do the rest.