Arthur Kata


102 KG


94 KG


4 weeks


New Zealand
“Loved everything about this 4 week shred challenge. The meals were delicious and I loved the variety. The workouts were a killer but so worth it in the end. I also liked how I was able to print everything as I’m old school and preferred the hard copy. I found this a lot easier rather than flicking through my phone. Thank you so much for getting my engine started. Just in time for summer :) Im not stopping here. Its only the beginning! Just start. Thats the hardest part and also nutrition and staying consistent is key”

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take the first step. we will do the rest.