Ashlee R
BEFORE:Â
98 KG
AFTER:Â
73 KG
TIMEFRAME:Â
15 Months
LOCATION:Â
Australia
JRF keto meal plan has literally changed my life. I have tried so many ‘diets’ and never stuck to anything like I have with Josef’s meal plan. The meals are simple and delicious and have taught me how to eat well. I can’t thank Josef and the team enough









