Find out your body type, personal goal and best fitness plan:

Chris Morgan

BEFORE: 

92kgs KG

AFTER: 

73kgs KG

TIMEFRAME: 

12 Weeks

LOCATION: 

New Zealand
12 weeks ago I decided to sign up to josefs program. I weighed 92kg. I now weigh 73.1kg. It has been one of the best decisions of my life. I have never felt or looked this good. My goal is to be 90kg at 10% body fat. I will be continuing josefs programs as they work 100% #JRFresults

be a part of something great

take the first step. we will do the rest.