Incredible, I am in the best shape of my life, I am so confident on my own skin, I love being healthy and feel healthy. I like how my t-shirts fit to my body and how I got to buy new jeans as I went from 32W to 29W. Thank you for the great workouts in the app, I like the new design and how easy it is to track the weight I used in the recent workouts! The diet is incredible and the abs workouts are awesome !!! Lotsa different types of exercises, that makes the workouts fun and enjoyable !