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Home
Programs
JRF 4-week Keto
JRF Membership
Transformations
Shop
Blog
Login
Home
Programs
JRF 4-week Keto
JRF Membership
Transformations
Shop
Blog
Login
Home
Programs
JRF 4-week Keto
JRF Membership
Transformations
Shop
Blog
Login
Ivan Cardoso
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Transformations
Ivan Cardoso
Ivan Cardoso
BEFORE:Â
83kgs KG
AFTER:Â
81kgs KG
TIMEFRAME:Â
12 Weeks
LOCATION:Â
United States
Thanks for your awesome program and your delicious meal plans. They helped me to stay focussed and to go on:) #JRFresults
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