Ivan Ramos
BEFORE:Â
99kgs KG
AFTER:Â
83kgs KG
TIMEFRAME:Â
12 Weeks
LOCATION:Â
United States
I use to be 175 and then over my career I went up to 220 and didn’t even realize it. I didn’t think I was big until I started training again and finally gave into JRF. I saw real result with him. He’s definitely a New Years resolution I was able to successfully keep!
#JRFresults















