“I have been following the JRF program for a few years now and every time I decide to commit to the diet I completely change the way I look for the best. I’m more healthier and lighter in my feet. I’ve tried a couple other programs along the way but none have been easier to follow then the JRF program hence why I keep coming back! Always get results and that’s an understatement. Stop eating shit and jump on the JRF program! You will change the way you think about training and eating forever plus get in the best shape of your life while doing it! “