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Jonathan Mendez

BEFORE: 

79kgs KG

AFTER: 

71kgs KG

TIMEFRAME: 

12 Weeks

LOCATION: 

United States
Being in the military, it was bred in me to work out on a daily basis. I always knew how to work out but I never knew how to properly eat. I never knew how important the right amount of macros were to your daily diet. It got to the point where I needed something to help me learn how to eat correctly. When I came across Josef’s Instagram page, I knew he was legit. For the price he was offering, everybody should hop on it. During my program, I saw my body transform in a way I had never really seen. It felt good to feel the way I looked. I thank Josef and his staff for helpingcoaching me throughout my program. I applaud you guys. I will be maintaining my subscription with you guys very long time. Thank you. #JRFresults

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