Len Martel
BEFORE:Â
188kgs KG
AFTER:Â
99kgs KG
TIMEFRAME:Â
NA
LOCATION:Â
Canada
I love the meal plans. It makes it so easy, the foods are all available and a regular grocery store and are quick and easy to make!On top of that, I would just add that a HUGE percentage of the success of anyone is not only what you do to work out but is also made in the kitchen cooking and preparing real food!
#JRFresults















