Find out your body type, personal goal and best fitness plan:

Len Martel

BEFORE: 

188kgs KG

AFTER: 

99kgs KG

TIMEFRAME: 

NA

LOCATION: 

Canada
I love the meal plans. It makes it so easy, the foods are all available and a regular grocery store and are quick and easy to make!On top of that, I would just add that a HUGE percentage of the success of anyone is not only what you do to work out but is also made in the kitchen cooking and preparing real food! #JRFresults

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