Lorand Juhos
BEFORE:Â
88 KG
AFTER:Â
73 KG
TIMEFRAME:Â
10 weeks
LOCATION:Â
Romania
“I never tried keto diet before, but now I can see that this method was the best idea I could have. I was struggling to lose those extra weights and with this diet I experienced how easy is actually and everything went really fast. Training hard and having healthy foods can change everything and the best thing in having these habits is that I feel just great in my body and also having abs feels really good! Definitely a wake up call.. I could have started earlier, then you can and also will improve you physique day by day with small steps, so that’s a reminder for me to never give up on my dreams.”















