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Home
Programs
JRF 4-week Keto
JRF Membership
Transformations
Shop
Blog
Login
Home
Programs
JRF 4-week Keto
JRF Membership
Transformations
Shop
Blog
Login
Home
Programs
JRF 4-week Keto
JRF Membership
Transformations
Shop
Blog
Login
Louie
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Transformations
Louie
Louie
BEFORE:Â
83kgs KG
AFTER:Â
72kgs KG
TIMEFRAME:Â
12 Weeks
LOCATION:Â
United States
Josef’s workouts and meal plans are the real deal ! After the 90 day workout and meal plan I lost 25lbs and gained serious muscle. #JRFresults
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