Lucas Matos

BEFORE: 

81kgs KG

AFTER: 

73kgs KG

TIMEFRAME: 

12 Weeks

LOCATION: 

Brazil
Hi , I’m Lucas , from Brazil , I’m so happy to know the JRF team and discover the right and new exercises to do, this just the beginning , I want much more results #JRFresults

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take the first step. we will do the rest.