“JRF has changed my life so much I’m a different person mentally and physically. I’ve been a JRF Client since 2019. I’ve had ups and downs during my weight loss journey but with the help of JRF it has given me more confidence and determination that I will achieve my weight loss goals. The last 11 months have been a big challenge for me. Been diagnosed with Anxiety and Depression all my life and this year for the first time I decided to get help and I’m medication free. At the start of my 11 months I was physically very obese for my age 23 at 120kg. I’m 24 weighing in at 93kg. I’ve gained more confidence in my body and relationship. I’m mentally and physically stronger. Two months ago I started to pick the weights up again and start training at the gym 5-6 times a week. I’m not where I want to be physically but I am getting there with the help of JRF but I will get there. If you can vision it, you can achieve it.”