Luis BERMUDEZ
BEFORE:Â
129.3kgs KG
AFTER:Â
86.2kgs KG
TIMEFRAME:Â
LOCATION:Â
United States
“During my journey with the JRF family, I’ve lost over 80lb (went from 285lb to 190lb). Thanks to the support from the JRF team and my family I found the motivation I needed. I was able to lose fat and gained some muscle in the process. My ultimate goal is to cut down my body fat percentage from my current 25% to 11%.”















