Luis BERMUDEZ

BEFORE: 

129.3kgs KG

AFTER: 

86.2kgs KG

TIMEFRAME: 

LOCATION: 

United States
“During my journey with the JRF family, I’ve lost over 80lb (went from 285lb to 190lb). Thanks to the support from the JRF team and my family I found the motivation I needed. I was able to lose fat and gained some muscle in the process. My ultimate goal is to cut down my body fat percentage from my current 25% to 11%.”

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take the first step. we will do the rest.