At first I didn’t know what to expect but did some research into who’s program I wanted to invest in. I couldn’t of made a better choice! I received all of my workout and meal plans on time as promised. Everything was customized to exactly what I wanted, even down to the foods I did and didn’t like. I couldn’t be happier with the results! I was plateaued for a couple months and this program helped me smash right through that and put on the muscle that I wanted. I’m definitely going to continue being a member of team JRF and keeping those gains coming! #JRFresults