“JRF has changed my life in so many ways. From having no energy to being so full of energy for my children. I would usually nap once or twice everyday, now I have energy to go the whole without nap. My eating habits have changed from 3-4 servings per sitting (still felt hungry) and now I I have 1 serving setting & I’m satisfied. My confidents has boosted & I am finally comfortable in my own skin. I have learnt so much about keto, macro nutrients, information, carb counting. When I first started JRF I knew absolutely nothing. Thank you so much. Hold the vision and trust the process.”