Michael Richards

BEFORE: 

110 KG

AFTER: 

102 KG

TIMEFRAME: 

13 weeks

LOCATION: 

New Zealand
“I originally started my cut from 110kg, I dropped down to 94kg, i then started my lean bulk to 102kg. Over the course of 13 weeks. I’m very happy with my overall progress thanks to JRF Transformation Programs.”

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