Mohamed Mokhtar Moussa
BEFORE:Â
75kgs KG
AFTER:Â
78kgs KG
TIMEFRAME:Â
12 Weeks
LOCATION:Â
Egypt
Completed my first 3 months with Josef and it was great plan thanks to Josef Rakich program. The knowledge and nutrition tips I have learned made a huge difference in my performance. Most importantly, I am always motivated because the workouts are always changing and customized to my specific needs. Shoukran to you all.(By the way shoukran is thank you in arabic)
#JRFresults















