Mohamed Mokhtar Moussa

BEFORE: 

75kgs KG

AFTER: 

78kgs KG

TIMEFRAME: 

12 Weeks

LOCATION: 

Egypt
Completed my first 3 months with Josef and it was great plan thanks to Josef Rakich program. The knowledge and nutrition tips I have learned made a huge difference in my performance. Most importantly, I am always motivated because the workouts are always changing and customized to my specific needs. Shoukran to you all.(By the way shoukran is thank you in arabic) #JRFresults

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