JRF has given me a routine, focus, goals to achieve. I feel like I have a purpose in life again. I’m a working mum of 3 little kids and I never really took the time out to look after myself. Since joining JRF I’ve started to put more care into nourishing my body, I’m no longer tired, I’m full of energy, I’m confident, I’m HAPPIER. I have a new lease on life and I don’t think I would’ve gotten here without the program