I was once a party girl that went out all weekend and was an unhealthy size 6. (2011 now 2013) Now i am a healthy fit and strong size 8-10. I treat my body like a temple, I call it my machine and i want to feed it all the best nutrients possible. It’s the only place I have to live and I don’t take that for granted anymore. Your diet has been easy to follow as I work in mining so food is quite basic and if I need to cookprep food for the week it’s so simple.Thanks once again #JRFresults