Nicole Chitty
BEFORE:Â
78 KG
AFTER:Â
89 KG
TIMEFRAME:Â
4 months
LOCATION:Â
New Zealand
“JRF have given me the tools and confidence to make sustainable changes in my diet and the way I view food. I have been able to maintain my weight loss for a few months and I am about to get back into my own personal 12 week challenge to see if I can shift the extra 10kgs I?? carrying. I?? like to go back and tell myself that I?? amazing and that I?? stronger than I think.”









