Osvaldo Uvay
BEFORE:Â
93kgs KG
AFTER:Â
79.4kgs KG
TIMEFRAME:Â
12 WEEKS
LOCATION:Â
“JRF has changed my life because it keeps my goals aligned and makes me stay consistent with a diet that isn’t boring while still enjoying the meals I like to eat. Also it for sure has changed my strength and Heath overall most importantly and feel like I can perform a lot better all around in life in anything that comes my way.”















