I’m so glad I started this program when I did, and I can’t wait to complete the whole 12 weeks. I knew I needed to make an immediate change, saw Josef’s email in my inbox & saw it as a sign. I decided this was it and got straight into it. Everything was so easy to follow, especially the app while in the gym – I feel like the 8 weeks went so quick. I feel so much more alive, more confident and positive about every aspect of my life now. Thanks so much! #JRFresults