Find out your body type, personal goal and best fitness plan:

Rashed Al Qudah


79kgs KG


83kgs KG


12 Weeks


Ever since I started going to the gym, i wanted to have the body I saw in magazines. But i was never fully committed to achieving that goal. Having something like the 12-week transformation gave me a path that could lead me to the results I want. I never committed to anything to this extent in my life. I’m astonished by the results and this is just the beginning. Thank you Josef Rakich for getting me started on the path that will lead me to where I want to go. #JRFresults

be a part of something great

take the first step. we will do the rest.