I have tried so many meal plans and diets in the past, a few worked well for me but i wanted real food and to teach my mind and body what it really needs to be healthy. Keto and the JRF team has been a life changer. I am starting me second round and so excited to see what the end of 12 weeks bring me. I recommend anyone who wants to try keto to sign up with JRF and give it a go. I have had family and friends sign up after seeing my results and i love watching the transformations. The support team here are so incredibly helpful and i couldnt do what i am without everyone in the team. Thankyou so much to you all