Sean Quinn

BEFORE: 

68kgs KG

AFTER: 

72kgs KG

TIMEFRAME: 

12 Weeks

LOCATION: 

Ireland
Great workouts, easy diet and helpful JFR team, the only thing hard about the program your own dedication.. I stuck at it for 12 weeks and done exactly what the program said and I am delighted with the results.

be a part of something great

take the first step. we will do the rest.