Tamara Donnison


141kgs KG


88kgs KG


24 Months


“I saw the results and needed to give this a try after 12 months of keto. I was a bit lost with what to do next. Little did I know an app would change my life! 12 months on, I am loving my meal plans and workouts. JRF has created an obsession with health and fitness for me, I look forward to every workout and the meals are so yum, I don’t feel like I’m restricted at all. Love JRF!”

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