Tamara Donnison
BEFORE:Â
141kgs KG
AFTER:Â
88kgs KG
TIMEFRAME:Â
24 Months
LOCATION:Â
Australia
“I saw the results and needed to give this a try after 12 months of keto. I was a bit lost with what to do next. Little did I know an app would change my life!
12 months on, I am loving my meal plans and workouts. JRF has created an obsession with health and fitness for me, I look forward to every workout and the meals are so yum, I don’t feel like I’m restricted at all. Love JRF!”















