“I can’t explain through written words how much JRF help me form a new lifestyle, find a whole new sense of happiness and overall love for myself! Every time someone asks me what kept me going I will always answer with jrf, the community and support I get all the time is beyond amazing! Not only is my health the best it’s been I have made friends from all over the world who share the same love for fitness, health and of coarse JRF. Don’t give up, take it easy and be patient! It will happen you just have to put the hard yards in!”