I’ve always been a skinny kid, with a fast metabolism it’s been hard for me to pack on any serious kind of size. I stumbled upon josef online, and I was stoked to be able to have a trainer to help me online instead of having to pay the outrageous fees for one in the gym. In just a year I’ve put on some great size!! I will continue to use Josef’s services until I get to exactly where I want to be. Thanks josef, you’re the man. #JRFresults