Find out your body type, personal goal and best fitness plan:

Yog Raj

BEFORE: 

61kgs KG

AFTER: 

78kgs KG

TIMEFRAME: 

12 Months

LOCATION: 

United States
Growing up, I was always a skinny kid and putting on weight was always Difficult for me. I started working out when I was 19 but had no luck with gaining mass until I spoke with Josef and he helped and guide me through a workout routine that led me to gain solid muscle in the coming months. I HIGHLY recommend his ruitine and diet if your looking to put on some serious mass!! #JRFresults

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