Find out your body type, personal goal and best fitness plan:

Youssef Hraichie

BEFORE: 

95kgs KG

AFTER: 

84kgs KG

TIMEFRAME: 

10 Months

LOCATION: 

Australia
I joined the non- keto shred diet for almost 4 month and the results were outstanding. I’ve seen lots of changes thx to Jo’s guidance. After that I was on my own , but I kept following Josef’s tips. I have to admit that I wasn’t strict with my diet coz I had my ups and downs otherwise I would’ve had abs by now. But now things are getting serious and hopefully I’ll get the body I want by Summer ??. Thanks Josef rakich.

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